Common Causes of Hip Pain

Hip pain may be caused by:

• Muscle strains or tightness

• Tendon irritation (gluteal tendinopathy)

• Hip impingement

• Labral irritation

• Arthritis

• Lower back-related pain

• Sports injuries

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Symptoms of Hip Pain

• pain when walking or running

• discomfort when sitting or lying on your side

• stiffness in the hip joint

• reduced movement

• pain spreading into the thigh or glute

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How Physiotherapy Helps

Effective physiotherapy focuses on improving how the hip moves and functions.

Treatment may include:

• Hands-on therapy to improve joint mobility

• Strengthening exercises for the glutes and hip muscles

• Movement retraining

• Load management advice

• Rehabilitation for sport or exercise

Our approach is designed to reduce pain, improve strength and restore normal movement patterns.

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Who We Help

We regularly treat:

• runners

• gym members

• office workers

• active individuals

• patients recovering from injury

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Why Choose Resolve Physiotherapy

We provide modern, evidence-based physiotherapy tailored to your lifestyle and goals, helping patients across Birmingham, Sutton Coldfield and Solihull recover from hip pain effectively.

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Book your physiotherapy appointment today and take the first step towards resolving your hip pain.