Common Causes of Neck Pain

Our physiotherapists regularly treat neck pain caused by:

• Poor posture (desk work or mobile use)

• Muscle tension and stiffness

• Joint restriction in the cervical spine

• Whiplash injuries

• Trapped nerves

• Stress-related tension

Gym or sports-related strain

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Symptoms of Neck Pain

You may experience:

• stiffness when turning your head

• pain when sitting or working

• headaches linked to neck tension

• pain into the shoulder or arm

• reduced range of movement

 

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How Physiotherapy Helps

At Resolve Physiotherapy, we take a hands-on, targeted approach to treating neck pain. Your physiotherapist will identify the underlying cause and create a personalised treatment plan.

Treatment may include:

• Hands-on manual therapy

• Joint mobilisation

• Soft tissue release

• Postural correction

• Strengthening and mobility exercises

• Advice on workstation setup and daily habits

Our aim is not just to reduce pain, but to restore normal movement and prevent recurrence.

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When to Seek Treatment

You should consider physiotherapy if your neck pain:

• persists for more than a few days

• is affecting your work or sleep

• causes headaches or arm pain

• keeps returning

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Why Choose Resolve Physiotherapy

Our physiotherapists are HCPC registered and members of the CSP, with extensive experience treating neck pain and postural conditions.

We help patients across Birmingham, Sutton Coldfield and Solihull recover quickly and return to normal activity with confidence.

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Book an appointment today and start your recovery from neck pain with expert physiotherapy.