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  • Writer's pictureSaira Resolve Physio

Maximizing the Benefits: Sports Massage Aftercare Tips You Should Know

Sports massage treatments are a brilliant way to look after your body, protecting it from physical and emotional stress, prevent injuries and help maintain muscle and joint health.

After your sports massage appointment we recommend you follow the advice below to maximise the benefits in between appointments.


If your sports therapist at Resolve has given you any specific 'homework' this is key for your individual goals.


We offer great discounts on course of sports massage treatments at our Sutton Coldfield clinic to encourage you to take care of yourself.

You can find our full treatment menu under 'fees' back on the main website.


We hope to see you soon!


Sports Massage Aftercare Advice Resolve Physiotherapy Sutton Coldfield
Resolve Physiotherapy - Sports Massage Aftercare


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