Pilates as a discipline is a proven method of strengthening core muscles dating back more than 100 years. This makes it an appropriate tool to use in a physiotherapy setting. What differentiates Clinical Pilates from the everyday variety is that firstly, it is undertaken by a certified and qualified physiotherapist, and that secondly, it is specifically tailored to the individual’s needs. Clinical Pilates alone may not bring about the improvement you require, so it needs to b